Welcome

At Balance Within, you can speak to a fully qualified psychotherapist in a confidential, professional and sensitive setting.  If you feel that counselling is something you would like to explore, please contact us today via phone call, Email or SMS. Flexible appointment times are available.

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About Us

Balance Within is located on the outskirts  of Drogheda and provides traditional counselling, psychotherapy, and cognitive behavioral therapy (CBT) services, as well as being skilled in a host of alternative therapeutic methods such as Shamanism and Reiki also The Dawson Program, which allows a deeper insight into the trials that we all face. Run by Stephen Kinsella, Balance Within aims to help you find a positive pathway through life. 

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At Balance Within our resident qualified therapist,  & fully APCP accredited counsellor Stephen Kinsella, can provide support for a range of issues that may be bothering you or your loved ones, such as:

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• Low Self-Esteem

• Depression

• Relationship Difficulties

• Long term illness

• Childhood Traumas

• Bereavement and Grief

• Feelings of confusion

• Anger Management

• Sex & Sexuality

• Self harm

• Anxiety

• Attachment Issues

• Obsessive-compulsive disorder (OCD)

• Panic Attacks

• Personal Development

• Social Anxiety

• Phobias

• Behavioural issues

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Stephen Kinsella, BA, MA

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I completed my BA (Hons) Degree in Psychology, in 2012, from Dublin Business School, before completing my MA in Cognitive Behavioral Therapy,  in 2015, from ICHAS, Limerick.

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I have been a counsellor for many years, and currently a pre-accredited member of the APCP, providing services for a range of organizations', such as SOSAD, Drogheda & Navan, where I provide counselling and psychotherapy services, as well as having worked in the past with the ISPCC.

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I have also worked in the past closely with St Michael's House, in Dublin, and with the Green St Unit, in Dublin.

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With new roads, come new obstacles. Most of us face twists and turns in our life, and most of us have some skills to deal with such obstacles. No matter who we are though, sometimes obstacles such as depression and anxiety can block us from moving forward. Often times, we are presented with a crossroads in our life, with no idea of how best to proceed.

 

With the help of Balance Within Therapy, you are not alone in this journey

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