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At Balance Within, I offer traditional counselling, psychotherapy, also we at Balance Within have moved with the  times and embraced online Therapy. We also provide cognitive behavioural therapy (CBT) services, as well as having insights in a host of alternative therapeutic methods such as Dawson Program, Shamanism and Reiki.

 

Many people who are only starting their therapy journey for the first time may find it difficult or confusing as to what service would best suit them. The best answer is that different methods work for different people, and for different situations. The counsellor uses these different tools to heal and work with the client in a variety of ways.

 

For online or in oerson sessions, Please don't hesitate to contact me to see how I can help you. 

​I can help with the following:

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  • Low Self-Esteem

  • Depression

  • Relationship Difficulties

  • Long term illness

  • Childhood Traumas

  • Bereavement and Grief

  • Feelings of confusion

  • Anger Management

  • Sex & Sexuality

  • Self harm
  • Anxiety
  • Attachment Issues
  • Obsessive-compulsive disorder (OCD)
  • Panic Attacks
  • Personal Development
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Prices are based on the length of the session, with most sessions lasting 50-60 minutes. I charge a standard rate of  per online or inperson session, with a sliding scale for those who are in financial difficulty.  Contact me to receive a fair quote

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